wellness

Growing up with Ehlers-Danlos Syndrome (EDS) can feel like living in a body that doesn’t follow the usual rulebook. If you were the “bendy” kid, the one who always had random...

Everyone knows about stomach sounds. You may hear your stomach gurgling, grumbling, or making strange noises, and at times, they appear at the most inconvenient moments. These stomach sounds are...

A pill that produces instant fizz when dropped in water claims to boost antioxidation, improve your athletic performance, and even reverse aging!  Surprised? That's the promise behind molecular hydrogen tablets.  ...

Three essentials of life? Air, water, and food.  But what about the three essentials that keep your body running the show? Your heart, your brain, and your hormones.  Your heart...

When you open a blood report and see something called “MPV”, it’s easy to ignore it or skip over to the familiar parts like haemoglobin or WBC. But MPV blood...

Colostrum and collagen are among the most popular supplements known for their wide range of health benefits. Both have gained immense popularity in recent years due to their ability to...